StOp the Spiral
A 18-minute meditation to catch the overthinking spiral before it takes over your day, your mood and your life.
Drop back into your body where it feels calm, quiet and safe.
The lists, tasks, texts, tomorrow. The thing you said last week. The thing you should have said. The what if’s. The what-nows and what next and somehow a jingle from 1999
Like the Road Runner on a pre-trainer, you’re tired of trying to get it all done...trying to switch it off but the mental hamster wheel won’t stop.
If one little thought turns into a full Mario Kart Rainbow Road Spiral, replaying the conversation, the what ifs and the whats wrong with my prioritisation at 10pm.
If you've told yourself to "just stop thinking about it" (and your mind laughed in your face 😂)...
Then this one is for you, and your body has been waiting very patiently for you to press play.
StOp the Spiral
A 18-minute meditation to catch the overthinking spiral before it takes over your day, your mood and your life.
Drop back into your body where it feels calm, quiet and safe.
The lists, tasks, texts, tomorrow. The thing you said last week. The thing you should have said. The what if’s. The what-nows and what next and somehow a jingle from 1999
Like the Road Runner on a pre-trainer, you’re tired of trying to get it all done...trying to switch it off but the mental hamster wheel won’t stop.
If one little thought turns into a full Mario Kart Rainbow Road Spiral, replaying the conversation, the what ifs and the whats wrong with my prioritisation at 10pm.
If you've told yourself to "just stop thinking about it" (and your mind laughed in your face 😂)...
Then this one is for you, and your body has been waiting very patiently for you to press play.
Inside the recording
SO WHY DOESN'T IT FEEL LIKE IT?
Something in you has gone quiet, and you're ready to bring her back
You're exhausted because your nervous system is still proving, still performing on autopilot for everyone else, and you're tired.
You have a beautiful life, you're successful, so capable, loved from the outside, grateful for what you have yet there's a quiet energetic flatness underneath. That you can feel, even when you can't name it
You've got a version in your mind of how your life would look and feel by now, but that's not the case and you're done not truly feeling energised and alive.
Your Energy feels like it's loading daily like a Windows 95 hourglass while you settle for "good enough" in places you swore you wouldn't, and quietly sacrifice yourself again.
Despite all the self-work, all the journaling, all the breathwork, all the everything - it just doesn't seem to cut it.
And the kicker... you just KNOW there is more for you.
No wonder your energy feels like its flatlining.
You just WISH you had the energy for the things that truly light you up.
You wish you could have the energy to truly live the life you know you're here for; financial freedom, the dream home, deeply connected friends and marriage
Tracey’s life starting flowing again, she reactivated her joy, creativity, abundance and psychic gifts.
YOu’re wOndering
✦ "If I just try another yoga class, meditation, see my naturopath, take a supplement, exercise, eat better then maybe I'll have better energy?"
✦"Why do I still feel like I'm not doing enough, even when I'm doing everything?"
✦"Why can't I just BE here and present, without my mind spinning?"
✦"Fuck, I have to say yes to this... I can't possibly say no - but my butt hole clenches at even the thought of it.
✦ "Where did my joy go - did Usain Bolt run off with it at lightning speed again - I used to be so happy?"
This is where that ends.
This is where that ends.
If your mind races and your body feels on edge, then calm and relaxation feel like a distant caribbean island, that you’ll never get to visit. (which is not true)
Beautiful Soul - You're energy is frazzled.
I know you're craving and deserving of deep presence with your family and friends.
Feeling calmer and more relaxed gets to be your new norm.
Naomi
(Kinesiology & Breathwork Coach)
Laura
(Pharmacist)
Here's What's REALLY gOing On
You've been working so fucking hard, but mainly in your head, taking action, do do do from your masculine, and it worked, to a point and it got you this far, which is incredible.
But the next level of expansion you're craving, isn't going to come from more knowledge, more overthinking or more pushing.
The key to unlocking it lives in your body, in your nervous system and in your energy field.
You built your current life on a system of clenched jaws, three second pauses before you say 'I'm fine,' and a calendar jam-packed like the car on a girls' weekend road trip to Margaret River.
There's no space left for the word 'no,' and somewhere in all that doing, the depth and intimacy with your partner has gone quiet too, you love each other but you're more like flatmates than lovers, and you don't know how to reach back across the gap.
"Your body, nervous system didn't get the memo that it is safe to have it all, And until it does, you'll keep circling the burnout, stress, low energy and overwhelm drain."
It isn't a willpower problem, have more structure or change your mindset, please… for the love of all the holy gods - that's like throwing shit at a wall hoping it will make a Picasso.
It's actually a body, nervous system and energy problem, and until we work at that level, you'll keep repeating the same frustrating patterns, lacking boundaries, saying yes when you mean no and slowly haemorrhaging your life force energy out through the cracks, one polite little 'sure, no worries!' at a time.
That ends here.
This isn't fluffy advice or vague "just breathe" tips and be grateful.
It's a practical, powerful, guided energy session that gets you out of your head and into your body so you can reignite your energy
"Your body, nervous system didn't get the memo. And until it does, you'll keep circling the burnout, stress and overwhelm drain."
It isn't a willpower problem, have more structure or change your mindset, please… for the love of all the holy gods - that's like throwing shit at a wall hoping it will make a Picasso. It's actually a body, nervous system and energy body problem, and until we work at that level, you'll keep repeating the same frustrating patterns, lacking boundaries, saying yes when you mean no and slowly haemorrhaging your life force energy out through the cracks, one polite little 'sure, no worries!' at a time.
That ends here.
This isn't fluffy advice or vague "just breathe" tips and be grateful. It's a practical, powerful*, guided energy session that gets you out of your head and into your body.*
This isn't fluffy advice or vague "just breathe" tips and be grateful. It's a practical, powerful, guided energy session that gets you out of your head and into your body.
Introducing: Reignite
For Successful Women Ready for More Energy, More Joy and More Aliveness for Life
Take a deep breath and actually feel it
Experience calm in your body, not just as a concept
Feel present and grounded instead of scattered
Release the mental hamster wheel and find some peace daily
Show up more fully in your relationships, work, and life with embodied power
A morning with Charlotte - A Psychic Channelled Healing Experience for Successful Spiritual Women Ready to Expand in allll areas of their life without sacrifice.
✦ This is NOT a seminar where you sit and take notes for 8 hours while I talk at you #boredtotears.
✦ This is NOT information you'll add to your already-full head.
✦ This is a psychic experience you will immerse yourself in.
Yes you'll learn the depth to Reigniting your Energy and how to access your next level without sacrifice, but not at the surface level - this is deep in your booty and your base chakra level transformation.
There will be an open mic night, Britney Spears style, with Live Q&A where we move energy, shift patterns, so you can feel safe for the next level version of you.
Think: Mini-healings that shift what therapy and mindset coaching couldn't reach.
And a room full of women who get it, who don't need you to explain yourself, because they're living the same reality.
This is where the knowing finally becomes the BEING.
AND YOU BEAUTIFUL SOUL REIGNITE WHAT'S BEEN STAGNANT
You're not an overthinker, your body just doesn't feel safe enough to switch off
You've been the one holding it all together for a long time, the organiser, the planner, the one doing it all and going "hey, we need to organise these things".
So your mind stays on alert, and you try and do more and control it more. It takes too much energy. It's frustrating. And it takes you away from how you're actually trying to be.
Here's what nobody tells you - you can't think your way out of a spiral aka one thought, one worry, one replay one ‘did I lock the car?’ a worry and a quick doom scroll for good measure. Your mind isn't against you – but it is time to stop the mental gymnastics she’s been doing back handsprings since 6am.
What Women Said After The Last Event...
"I felt loved by strangers, supported, and gave myself permission to breathe. Charlotte has such a talent for articulating this, I would have been happy to have just listened for hours. We had the bonus of the healing part too. In such a short time during my 1:1 the physical change in my body was undeniable. I am still experiencing changes days after my session."
— Donna
"I left with a lot of clarity and confirmation. I continued to receive messages even on the drive home and the next day. It's amazing how much healing you can receive in a few short hours if you are open to it."
— Julie
This Day Is For You If...
✦ You're successful, work hard and are so ready for the energy and aliveness to match the outside of your life.
✦ You feel like you're on the edge of a quantum leap, a soul-knowing more is coming for you - but something keeps pulling you back
✦ You want to stop people-pleasing, honour your boundaries and start truly receiving, and finally feel safe enough to be fully seen
✦ You know the next version of you isn't going to come from more doing, you want deeper relationships, vibrant energy, more confidence, more presence with your family and you're ready to step into that version of you.
✦ You're 10/10 ready to invest in yourself and show up, you know that will ripple out into every area of your life, even the dreaded kitchen drawer you're afraid to open.
this Is NOT For You If...
✦ The word fuck makes you clutch your pearls and run to tell Grandma all about it
✦ You want to stay comfortable and exactly where you are
✦ You don't want to change your life for the better and aren't willing and ready to put the work in to make it a reality
✦ You love to stay stuck and aren't open to deeply changing in your lfie
What You'll STEP Away From the Event With
✦ An exact knowing of how you can Reignite your Energy
✦ You'll leave knowing what it actually feels like to be enough, not just knowing it in your head
✦The Key to finding your core energetic block, so you know what the reason you've been feeling depleted is so you can break free from it
✦ Tools to unlock your next level in love, life and business without sacrificing yourself
Your Guide for the Day
Charlotte Beswick
Energy Alchemist, Psychic Channel & Queen Shit Shifter
Charlotte is the woman your soul sent when it was done waiting for you to figure it out alone.
Queen Shit Shifter — coined by her clients to shift the shit deep in your body, mind and soul
She's walked through her own fire the full wild human mess. Which is exactly why she can hold yours without flinching.
In a session: grab the tissues. You'll cry, laugh, have a full body release, and crack up laughing — sometimes all in five minutes.
1,500+ hours. The OG, long before spirituality was Insta-cool.
Her gift: spotting the exact pattern that's had you saying yes when you mean no, playing small when you know better and shifting it so fast, your whole body KNOWS something just changed.
Women leave with the skip in their step and the energy they've been scrolling Instagram, hoping to find!
My Client Courtney’s Healing session doubled her monthly income and opened up clarity and spaciousness.
Join Us
ONE MORNING TO REIGNITE YOUR ENERGY
Location — Live Online via Zoom
Date — Saturday 17th October
Time — 9 AM - 12 PM AWST
GENERAL TICKET
Full access to the experience, workshop and channelled healing session
Price — $99
BRING A FRIEND for $50
Inside Stop the Spiral you'll
✨ Catch the spiral, before it gets to run the entire Netflix show all six seasons plus the spin off.
✨ Drop out of your busy head and into your body, where the calm actually lives
✨ Put down what you've been carrying today, the spilt coffee on your white shirt, the 3pm slump and the buzzing of another Whats App group chat, so it stops following you to bed tonight
✨ Feel lighter, more relaxed, calmer and more grounded, in the middle of whatever chaos the day throws at you
Is this suitable if I've already dOne sOME healing wOrk?
Yes, this is DESIGNED for women who've done some work, but are ready to go deeper. The women who get the most out of this day are the ones who are READY and willing.
Is this spiritual? DO I need tO believe in anything specific?
Charlotte is a Psychic Healer, Mentor and Channel who performs energy healing. If you do not believe in source, spirit, energy healing and its profound gifts, then this is NOT for you. Charlotte works across multiple modalities and holds space for women of all backgrounds in a safe and loving container.
Will I be put On the spOt Or fOrced tO share?
Never. You get to go as deep as you choose. There will be a powerful opportunity to receive a mini 1-1 Healing and ask your own question. Everyone in the room receives healing even if they don't ask a question but I strongly encourage it. You're in safe hands.
What if I can't make it On the day?
There is a no refund policy, you are welcome to transfer your ticket to a friend, family member or colleague reach out to [email protected] and we will get you sorted.
HOw is this different frOm CharlOtte's 1:1 prOgram EMBODY HER?
This workshop is a powerful, complete experience in its own right AND it's the perfect way to experience Charlotte's work before committing to the deeper 6-month 1:1 journey. Many women have their breakthrough moment in the workshop and choose to continue the work. Either way, you leave transformed.
YOU DON'T NEED TO THINK LESS, YOU NEED TO FEEL CALM IN YOUR BODY
You've done the journaling, the brain dumps, the breathing apps and the "just breathe" advice 🙄, and you could write a bloody essay on why you overthink.
GOLD MEDALIST IN OVERTHINKING - Sydney 2010, I was running to and from working down George Street in my Lululemons at 5:07am because my mind wouldn’t stop, even before I’d got work for the day. Exercise helped, but it was still exhausting. I’ve now ditched my Olympic Champion Gold Medal Overthinker title, these days I meditate with ease, my phone goes on DND from 7:30pm and I fall blissfully asleep within 5 minutes, some days I don’t even remember having any thoughts that distract me.
Here's what I know for you - Knowing lives in the mind, calm lives in the body.
Every time you press play, you teach your nervous system that it's SAFE to stay calm and not spiral, and the more you come back to it, the quicker you catch it next time.
IMAGINE
The to-do list is still there, the kids are still loud, the work didn’t vanish and the inbox is still full YET you're calm anyway.
Catching the spiral with one breath instead of letting it steal your whole afternoon, then lying in bed and actually switching off. I mean bed is for other things as well as sleep right 😉 (your partner can thank me later)
Waking up rested, happy - not just functional, and moving through the busy seasons with that gorgeous feeling that you’ve let it go and you’re enjoying the ride. (Because that’s the whole point)
It's safe to soften, and you deserve a quiet mind.
"For the first time in years I’m actually out of my head and feeling calmer, the thoughts that used to occupy me – just don’t ! I’m more present with my family and that is something I’ll be forever grateful for"
Christine
Marketing Coach
"Charlotte has unlocked so many parts of me unravelling kinks and energy that I have unknowingly held in my body. Moving this energy has enabled me to feel safe in my body again, to soften and to just be. I am a better partner, mum and therapist because of it"
Jess
Occupational Therapist
18 minutes, one pair of earphones and your mind finally getting the memo that it's ok to stop. Your body will thank you, your mind will thank you and your 15 whats app group chat’s will wonder where you went.
The calm you've been looking for doesn't live in your head, it lives in your body (and she's ready when you are).
Side Affects of Stop the Spiral may include: sleeping like a starfish, forgetting what you were worried about, smiling at strangers and even the sudden urge to put your phone on DND do not press play whilst driving (your garage or a car park - however it’s fair game)
