Doing a whole lot of this today #beingkind⁣⁣
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Today was a tough day, lots of tears, emotions and what felt like a mini energy rollercoaster. You too? ⁣⁣
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Believe it or not this is all part of the healing and human experience. You've got to feel it to heal it. ⁣⁣
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If you're having a tough day too, please remember to be kind to yourself. ⁣⁣
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Because you are your own best friend.⁣⁣ 💓
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What is 1 kind thing you can tell yourself today? ⁣⁣⬇️
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Charlotte xx⁣⁣