What dictates your happiness?
Sep 13, 2021
I'LL BE HAPPY WHEN 😁
I’ve lost weight…
When I’m a size XXXX
When I’m lean
When I’ve just got rid of these rolls
When I've got my new house
When I have a new job
When I don’t have cellulite
When I have $$$$ in the bank
When I don’t have these love handles
When my arms are thin...
I want to remind you that your happiness levels are NOT as a result of the shape or size of your body or when you have XXX!
You may 'think' you'll be happier.
The truth is your thoughts and beliefs are what dictate your happiness.
Therefore YOU right now get to dictate whether you're happy.
What is even better... you can change the program you've been operating from and reprogram yourself to live from this place.
Yes, a happy place!
I lost so many years, so many moments, memories and gained so much anxiety. Striving to be happy in external things, mainly my body and in the process, I lost myself and hated myself. I was the most unhappy I'd ever been.
I don't want that for you.
You are a freaking masterpiece exactly the way you are right now. 💓 You have the power to change the way you think. Change those negative thoughts.
Save this post-it as your Monday Reminder. xoxo
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