Stop Giving a š© What Others Think
Oct 11, 2021
Your thoughts are what matters
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Do you know how much…ā£
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Think about the things you ‘worry’ people think about you? ā£
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'My body is disgusting, I’m fat, I’m stupid, people judge me, I’m not smart enough, I’m not where I should be in life, I’m getting old, My body is disgusting, my partner thinks I’m over-reacting, my partner won’t love me if I gain weight, they don't think I'm good enough, my friends don't think I'm funny'ā£
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Now think about what YOU think about you?ā£
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Correlation? ā£
The Same?ā£
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If you are constantly thinking and worrying what other people think about you... life is a mirror.ā£
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What do you think about you? ā£
Where are your thoughts going to on a daily basis?ā£
Do you criticise yourself?ā£
Are you mean to yourself?ā£
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Your thoughts matter! ā£
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3 Things to improve the way you think- ā£
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1. Awareness of your thoughtsā£
2. Practice kindness and compassion towards yourselfā£
3. Develop a consistent meditation practice ā£
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Please lovely remember -ā£
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You do matterā£
You are importantā£
You are enough and always have beenā£
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Charlotte xxā£
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