Stop Being mean to Yourself
Aug 16, 2021
I never thought I could turn down that negative voice.
The one that used to beat me up day after day. Criticise me, judge me, tell me I wasn’t enough, was so mean, told me I couldn’t do that, people would judge me, they didn’t like me, my body was disgusting, I needed to lose weight, do more.
For a long time, I actually believed that the voice inside my head was me and what it told me was true.
This left me Exhausted. Defeated. Lost. Stuck.
I didn’t think there was a way out, that I could change it, let alone have it support me and be working FOR me.
Until I found myself on the bathroom floor, ready to give up.
That was when I realised that voice, was not me. It was NOT true.
THEN I found a way to turn it down, to stop it’s critical negative ways that left me exhausted.
To get it to work FOR me.
Yes FOR me.
It’s not all easy, but I promise you with every bone in my body, it is WORTH IT.
You are worth it
You don’t need to buy into the messages that you aren’t enough anymore.
You are enough
You are actually more than enough
You deserve to be happy
You deserve the peace and calm you’ve been craving
desperately searching for
It can be yours
and trust me if I can do it, so can you.
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