Saying NO is HARD
Aug 24, 2021
SAYING NO IS HARD...
NO... 😂 It isn’t
This week I said No I couldn’t see a friend
I said No I couldn’t cook this week
I said No to a new client
I rescheduled my entire day of clients
I took the day off on the busiest day in my business and said No to anything that wasn't self-care
Why…
Because I didn’t want to give my clients, my friend or my partner the scraps of me.
If you feel depleted, you are stressed, overthinking and you snap at loved ones, you feel exhausted. When was the last time you said no?
I know you care so deeply for others but swipe right ➡️
No is your friend.
Give others the BEST of you
Not what is left of you
5 Things we cover in more detail in Soul Warrior -
-When you say Yes to others you say No to yourself
- Saying No is a superpower and it is not selfish
- Creating boundaries and looking after you gets to be FUN
- You learn to fill your CUP then give MORE from the overflow
- You can have more energy saying NO. Pssstt... so so much more energy
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