Healing isn't pretty⁣
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I thought being on the spiritual path and healing was doing a breathwork class, meditating and checking in with my oracle cards for guidance.⁣
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I was WRONG, oh so wrong. ⁣
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💫Healing is sitting in the pain; the sadness, the anger, the frustration and FEELING. ⁣
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💫It is facing your shadow self and learning to love it.⁣
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💫It is nurturing yourself on the days you are critical and want to drink a bottle of wine and instead choosing to love yourself.⁣
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💫It is sitting with your inner child and providing the safety and love it needs. ⁣
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💫It is being with your grief and processing it, allowing it to move through your body. However, long it takes.⁣
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💫It is surrendering to what is, accepting what you cannot change and STILL loving regardless.⁣
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💫It is GROWING through life's challenges and not being defined by them.⁣
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💫It is looking in the mirror in the darkest of days and giving yourself permission to be. To love yourself when you most want to run and hide. ⁣
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💫It is catching yourself in the middle of being angry and instead of snapping choosing silence.⁣
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💫It is facing your fears, your limiting beliefs and using them as the doorway.⁣
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💫When the world feels scary, wrong and in crisis, finding your own joy and choosing to spread that. ⁣
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Please don't misinterpret healing for fixing.⁣
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You aren't broken. ⁣
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It isn't always pretty but I promise it is worth it.⁣💕
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Tell me what you've learnt on your spiritual path so far? ⁣
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Charlotte xx⁣