Clothes not fitting
Aug 24, 2021
Clothes not fitting... 😩
Last week I had that moment again for the second time this year. I wore these shorts in August and they now don't fit. My inner critic piped up about the weight I’ve gained in the past 6 months. 'OMG you’ve gained weight'
I realised how quick I am to catch her these days.
Yeah true. I have gained weight. That is ok. Weight gain is normal. It happens and that is ok.
Different outfit went on and off I went about my day.
I did not give it a second thought. I didn’t beat myself up, I didn’t change what I ate, I didn’t exercise again or look for the newest weight-loss trend to ‘fix it’. I found something else that fit and I certainly DID NOT let this moment stop me from enjoying my day.
Falling in love with myself, not letting the size or shape of my body or that voice stop me from living is my biggest win in the past 4 years.
If you’ve gained weight over Xmas and you beat yourself up about how your body looks.
Remember
Your worth is not measured by the size of your shorts or how your body looks
Don't let that inner critic stop you from living.
Go to the beach.
Have fun
Be kind today.
Say something kind to yourself.
Be compassionate
And love yourself a little bit.
You deserve it
Tell me 1 thing you're struggling to love with your body? 💓😘
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