Am I Fat? 🤷
Jan 14, 2021
'They will think i'm fat’
It plagued me over and over again.
Don’t eat that, don’t wear that, exercise more, you’re going to see those people you haven’t seen in a while, what will they think? Try a new diet, You better trim down, you’re not toned enough, lose weight, work harder, your body is disgusting. Summer is coming, you know you cannot be seen looking like that. Eww cellulite - gross.
I said these things to myself daily.
I used to fear what other people thought about me.
In truth, what I thought about me was always worse.
Society deems the word 'fat' to be a terrible thing. You know what is terrible, the way you talk to yourself. ‘Fat’ is not the problem.
You have the capacity to love, nurture, be kind and supportive to YOURSELF.
You are your own best friend.
Isn’t it about time you started speaking to yourself like you would your best friend? 💕
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