This week has been a week of big emotions. (It's only Tuesday I know) ⁣
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Lots of frustration, heightened emotions of anger, sadness, anxiety and lots of overthinking from clients. ⁣
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As an energy healer, I see and feel this from people during a healing or coaching session.

Intuitively I know how they are feeling and sometimes what they are thinking. ⁣
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I can tell where they are carrying tension/tightness, are they sad about things, what do they need to do to support themselves. Sometimes I know and feel exactly what they are sad about, without them saying anything. ⁣
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The message already this week is clear - which I know deep within my heart and soul; everything is going to be ok. 💕

Amidst a crisis, a global pandemic, stress, anxiety, helplessness and when you feel consumed by fear... please know the message is clear -

Everything will be ok. ⁣
You've got this. ⁣
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I've felt my own frustrations this week and I just want to remind you to take a moment.⁣

To take a breath, a deep breath in and out. ⁣
To press pause for a moment.⁣
Be still⁣
Bring your awareness to your breath. ⁣
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Remind yourself - You've got this.⁣
You've got through your hardest days before.⁣
You'll get through this too.⁣
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So much love if you're feeling it right now. ⁣💕😘
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Charlotte xx⁣