A list of your priorities

I cried 😥😔 ⁣
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I asked this in 5 different workshops! ⁣
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Not one person put themselves down. ⁣They didn't make the list.
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5 different groups. Yes, 5! Over 50 women. Not one of them listed themselves as a priority in their life. ⁣
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But it's pretty much the norm when I'm speaking to women. Especially when it comes to their growth and development. It isn't a priority. ⁣😥
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They aren't a priority. ⁣
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If that's you, you may be so worried and concerned that you have to give give give. That giving to yourself is selfish. That you HAVE to give to others first. (people-pleasers hands up 🙋‍♀️🙋‍♀️ yep that's me too) ⁣
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Please know... putting you first doesn't mean you are selfish. It means others get the best of you, not what's left of you. ⁣
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In order to give the best of you, give to you first. I promise you, this will improve your life in ways you have never imagined. Your relationships improve, your friendships improve, everything improves.
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Some suggestions for making you a priority this week - ⁣
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1. Set your alarm for 10mins earlier than usual, have some time to breathe, drink a coffee, write down your thoughts. ⁣
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2. Say no to something this week and claim some time back for you. Yep, that big word... NO. Use it. It's not a bad word. ⁣
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3. Schedule something you want to do in your diary, make space for it. ⁣
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Hit me below people-pleasers, which one can you do this week? 🙌🙌