3 things I’ll never tell you to do when it comes to your Healing

1. You have to fix yourself

You don't HAVE to do anything

Fixing Yourself is not the goal because even the preface of this is asserting that you are broken and that is NOT true and how healing should be approached

Instead...

How about you see you're on a journey and calling all parts of you into wholeness so you can move through life with more ease Being a perfectly imperfect and amazing human

2. Just think positively

Mini Vomit 🤮 have you ever tried it... when the shit show of life happens.. just be positive....seriously, how is that working out for you?

In short - It probably isn't — Because you can't simply change your negative thoughts to positive ones and expect that it creating lasting change and healing.

Instead, I invite you to work on allowing ALL of your experience to be here.

Rewire the beliefs leading to the thoughts, change your identity, heal and reconcile THEN think positively.

3. Just change your mindset

How to completely bypass your human feelings and emotions and the deeper layers 😕

Changing your mindset is 1 approach and an amazing one but its surface level and alone it completely disregards your body, your energy, your feelings, your subconscious beliefs and the somatic healing required

Instead, I invite you to look at all elements; physical, emotional, mental, spiritual and energetics